Yesterday i went for my 1st treatment at LWM..(bro..Moscow WM..lom ader lah..bro nak bukak kee kat sini???muehehehe).....uishhh dupp dapp dupp dapp gak nie.. kot nanti timbang..tak turun2....mau frust tonggeng2 kannn.... diet dah laa cam haaazaaabbb gilerrr kannnn....pastuh kene bebel ngan consultant lagik...
dah sampai sane..kena tukar baju sumer....pakai towel jerk..(haa sumer pempuan lam ni pon pakai towel jer....kalo lelaki tetibe sesat...kompem buta dah pastuh...)....then si Crystal my consultant suh i timbang..... dug...dag...dug...dag...dug..dug..dug..dug...dag...hahaha...lebih2 over nervous...kihkhihkhi.... last week i weighed about 58.4kg kan... then after the free trial..i lost 3.4kg then 55kg lah tinggal....air bersepah sangat agaknyer lam badan nie haaa.....(consultant i kate pasal ajinomoto menyebabkan gemuk airr?? wahhhh.......ye ke??)
then dah timbang.. weeeeeeeeeeeee..suukeee...!! my diet plan worked!!!! i lost 2KG babeee in 5 days.... wahh kagum jap......silenceee ................................................................................................................................................................................ okey ... dah.....buntang2 mate tgk scale tuh kan...huhuhuhuhu..... so berat skang 56.4kg laa kirenyee...owh ok laa tuh kan...2 kg within 5 days.....( another 3-4 kg to lose..weee)
then the treatment started.......1stly kene pi steam badan lu..ader laa stengah jam si Crystal bg i dok dlm tuh...perghhhh.... steammmm habesssssss.....(jgn speku benda lennn kay!! hohohoho)... after kene steam....(cam len macammmm jer ayat nie...muahahahah..)..... then kene WAJIB mandi......then buat treatment memanaskan badan plak....(uilk??? bukan mandi wajib ok...mandi biaser jer laaaaaaa...ceitt..)
after that....dier sapu2 herbs cream all over my body...pastuh dier wrap i macam dah jadik mummy dah wehh.... dier guna plastic wrap yang slalu org wrap food dlm pinggan keee dalam bekas tu ke kan.....cube bayangkan.........punyee ketat dier wrap.....dier kate this is for shaping up the body lah..... so nanti the fat tak rebounce balik ler....... dah abes treatment nanti takder laaaa badan korang naik secare mendadak balik gituuu if u guys x jage makan ler ......kalo tak jage ....... sameee jer laaa result nyer wehh...
gilerr panas cream nie...rase cam kene bakar jer.....dah ler panas..pastuh kene balut lak dgn infrared sauna blanket...lagik tambah panassssss....perghh stengah jammm i berpanasan..... habes sumer peluh jantan dara perempuan kluar weh...hohohohohoh....pas habes.....pergh banjir.... then kene timbang lagik.... my weight jadik 54.6Kg...so i lost about 1.8Kg.... 1st treatment lagik melampau kan...3.4kg terus ilang.... nih kalo 3kg ilang gak.... tah hape tinggal tah.....harus bojeng takmo i dah..... uwahhh..kihkhihkihkih..
so..my consultant kate ok..bagus ader improvement..so dier suh ikut diet plan dier bagik tuh.. and i asked her..if i can give myself a day-off from the diet plan.... dier kate bolehhhh ...tarak hal punyeee....yeeehuuuu..... but make sure i eat all the sinful stuff mase siang ler.....
okey...mari kiter bergumbira..then start diet balik..... another 4kg to be reduced.... caiiyokkkkk!!!!
i suke giler tempat niee...kat Lot 10 level 1.... cool giless.... nak lepakkk2 memang best..baring2 buat cam umah sendiri..ari tuh bojeng lepak sini aa sorang2...siannnn dier kann kannn kan...huhhuuhhuh...
dah sampai sane..kena tukar baju sumer....pakai towel jerk..(haa sumer pempuan lam ni pon pakai towel jer....kalo lelaki tetibe sesat...kompem buta dah pastuh...)....then si Crystal my consultant suh i timbang..... dug...dag...dug...dag...dug..dug..dug..dug...dag...hahaha...lebih2 over nervous...kihkhihkhi.... last week i weighed about 58.4kg kan... then after the free trial..i lost 3.4kg then 55kg lah tinggal....air bersepah sangat agaknyer lam badan nie haaa.....(consultant i kate pasal ajinomoto menyebabkan gemuk airr?? wahhhh.......ye ke??)
then dah timbang.. weeeeeeeeeeeee..suukeee...!! my diet plan worked!!!! i lost 2KG babeee in 5 days.... wahh kagum jap......silenceee ................................................................................................................................................................................ okey ... dah.....buntang2 mate tgk scale tuh kan...huhuhuhuhu..... so berat skang 56.4kg laa kirenyee...owh ok laa tuh kan...2 kg within 5 days.....( another 3-4 kg to lose..weee)
then the treatment started.......1stly kene pi steam badan lu..ader laa stengah jam si Crystal bg i dok dlm tuh...perghhhh.... steammmm habesssssss.....(jgn speku benda lennn kay!! hohohoho)... after kene steam....(cam len macammmm jer ayat nie...muahahahah..)..... then kene WAJIB mandi......then buat treatment memanaskan badan plak....(uilk??? bukan mandi wajib ok...mandi biaser jer laaaaaaa...ceitt..)
nih steam room dier..ader 5 -6 rooms la rase nyer....walaaweyyyy!!!..layannn giloss kene steam kat lam tuhh..
after that....dier sapu2 herbs cream all over my body...pastuh dier wrap i macam dah jadik mummy dah wehh.... dier guna plastic wrap yang slalu org wrap food dlm pinggan keee dalam bekas tu ke kan.....cube bayangkan.........punyee ketat dier wrap.....dier kate this is for shaping up the body lah..... so nanti the fat tak rebounce balik ler....... dah abes treatment nanti takder laaaa badan korang naik secare mendadak balik gituuu if u guys x jage makan ler ......kalo tak jage ....... sameee jer laaa result nyer wehh...
dier wrap lebey kurang cenggini laaaa
(muahaha sila abaikan model itu..yang pempuannyer gamborr i tak jumperrrr lorr...)
(muahaha sila abaikan model itu..yang pempuannyer gamborr i tak jumperrrr lorr...)
eeee...muntah hijoo aku tgk gambo ni sbnrnyer...tapi nak tunjuk kt korang how she wrapped me....aaa lebey kurang ler cengginieee.......huuhuuhhuh..tapiii takder laa sampai macam kat bawah nieeeeee..................
gilerr panas cream nie...rase cam kene bakar jer.....dah ler panas..pastuh kene balut lak dgn infrared sauna blanket...lagik tambah panassssss....perghh stengah jammm i berpanasan..... habes sumer peluh jantan dara perempuan kluar weh...hohohohohoh....pas habes.....pergh banjir.... then kene timbang lagik.... my weight jadik 54.6Kg...so i lost about 1.8Kg.... 1st treatment lagik melampau kan...3.4kg terus ilang.... nih kalo 3kg ilang gak.... tah hape tinggal tah.....harus bojeng takmo i dah..... uwahhh..kihkhihkihkih..
so..my consultant kate ok..bagus ader improvement..so dier suh ikut diet plan dier bagik tuh.. and i asked her..if i can give myself a day-off from the diet plan.... dier kate bolehhhh ...tarak hal punyeee....yeeehuuuu..... but make sure i eat all the sinful stuff mase siang ler.....
okey...mari kiter bergumbira..then start diet balik..... another 4kg to be reduced.... caiiyokkkkk!!!!
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